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Turning off email notifications

Shebeast 4 months ago 0

I set them up initially to understand what they do but now don't find the notifications to be of value.  I have gone into the Settings --> Notifications but I am not seeing anything to uncheck or otherwise turn the email notifications off.  I am specifically referring to "tried to sleep" "did not got to sleep" etc.  Can someone explain how I turn those off?  Thanks!@